30th August Boxing Seminar
An in depth course teaching you all the fundamentals of boxing, like how to parry, slip, bob and weave and how to hold focus pads. Learn new combinations and drills that will help you when teaching a boxercise class or just training clients, a must for all personal trainers that utilize focus pads while training.
Learn how to use numbers when calling combinations, and various counterpunching drills that will keep your class and clients constantly challenged.
DATE: Saturday 30th August 2014
VENUE: Shuriken Mixed Martial Arts Dojo (REPS facility)
89A Curry’s lane off Wairau Rd Glenfield
TIME: 10am – 2pm
Certification on pass of course with 5 CEC’s for attendance.