Mixed Martial Arts
Mixed Martial Arts (MMA) classes incorporate Kickboxing, Mauy Thai, Boxing and Brazilian Jiujitsu.
These classes will develop your fighting technique, strength, and fitness. The variation of the classes will keep you motivated, and always progressing. A typical class includes technique work, conditioning and sparring.
MORE ABOUT US
Shuriken Dojo was founded in 1980 by Shihan Larry Vorster 6th Dan. It currently boasts schools throughout South Africa, United Kingdom and now in New Zealand. Jason Vorster has helped run these schools, with Shuriken has producing numerous South African, and World Kickboxing Champions.
FITNESS INSTRUCTORS AND PERSONAL TRAINERS
Courses are also available for fitness instructors and personal trainers on utilising MMA in their daily training regime and how to hold focus pads.
Boxing courses also available, teaching you all the fundamentals of Boxing