BRAZILIAN JIU JITSU

 

The concept of BJJ promotes the principle that a smaller, weaker person can successfully defend themselves against a bigger, stronger opponent using leverage and proper technique. This makes BJJ training suitable for all shapes and sizes.

BJJ can be trained for self-defense, grappling tournaments and MMA competition. At Shuriken MMA, live drills and sparring (rolling) play a major role in training. 

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